Gastritis is an inflammation of the stomach lining.
It can occur acutely or chronically and develops due to poor nutrition, alcohol and tobacco abuse, constant stress, and infection with the Helicobacter pylori bacteria.
It is important to follow a diet for gastritis from the first day of the disease: foods that enter the stomach and irritate its walls can cause significant damage.The list of foods prohibited by the gastritis diet varies depending on the type of disease.
Diet for chronic gastritis.
Chronic gastritis can experience a period of exacerbation and a period of remission.Also, when creating a diet for gastritis, it is important to know the acidity of gastric juice, whether it increases or decreases.
A diet for chronic gastritis with high acidity involves divided meals (4-5 times a day), the exclusion of foods that stimulate the production of hydrochloric acid: fatty meats, fish and broths rich in mushrooms, rye bread, baked goods and puff pastries, strong tea and coffee, alcohol, smoked foods, pickles, spicy, fried, canned meats, fatty meats.Among vegetables, the gastritis diet prohibits radishes, sorrel, white cabbage, turnips, pickled, pickled and salted vegetables that irritate the gastric mucosa.
The diet for chronic gastritis with high acidity allows dry or hard bread made from premium flour, gelatin, still water, fruit juices, cocoa, boiled and steamed beef, turkey, chicken, lean fish without skin, cream, milk, non-sour kefir, curd soufflé, buckwheat, rice and semolina porridge.viscous consistency, compotes, gelatin, honey.Vegetables included in the diet for this form of gastritis include boiled beets, potatoes, cauliflower and carrots.
If the acidity of gastric secretions is reduced, a diet for gastritis involves excluding spices, spicy and smoked foods and foods that take a long time to digest: rye bread, pancakes, baked goods, fried yeast dough, rice.Fish and meat broths, due to their ability to stimulate the production of gastric juice, are allowed in the diet for gastritis.
In case of exacerbation of gastritis, the diet should provide for a regimen that is gentle on the stomach: food should not irritate its mucosa either mechanically or chemically, nor should it be hot or cold.
Meals during a diet for acute gastritis are also indicated in fractional quantities.
On the first day of exacerbation of gastritis, it is undesirable to eat anything;you should limit yourself to a rosehip decoction or sweet tea with lemon.Then liquid foods, meat soufflé, gelatin and gelatin are introduced into the diet.On the third day of the diet, in case of exacerbation of gastritis, steamed cutlets, low-fat broth, carrot or potato puree, meatballs and compote are allowed.After this, the list of foods allowed by the diet for acute gastritis is gradually replenished: lean beef, turkey, rabbit, veal, lean fish puree or soufflé, cream, milk, curd soufflé, soft-boiled eggs, steamed omelette, liquid semolina, oatmeal puree, buckwheat, rice porridge, cooked with milk or with the addition of cream.During a diet for gastritis, you are allowed to drink weak tea, non-concentrated freshly squeezed fruit and berry juices, and rosehip decoction.Refined vegetable oils and butter can be used during a gastritis diet, but only when added to ready-made dishes;fried foods are excluded.
Also, a diet for acute gastritis involves avoiding the following foods: raw berries, fruits, vegetables, chocolate, carbonated drinks, spices, sauces, cocoa, coffee, baked goods, fresh bread, cheese, cottage cheese, sour cream.
Diet for erosive gastritis.
Erosive gastritis is a disease of the stomach in which ulcerations are found on its walls.
The diet for erosive gastritis excludes fatty meats, since they take a long time to digest, sour kefir and cottage cheese.
The diet for exacerbation of gastritis with erosion excludes the consumption of canned foods, berries, fruits, freshly squeezed juices, alcohol, strong black tea, yeast dough, spicy and fried foods.
The diet for erosive gastritis allows dairy and fermented milk products, confectionery, diet meats, viscous cereal soups, porridge that can be seasoned with cream, butter, steamed cutlets, meatballs, puddings, soufflés.
Diet for atrophic gastritis.
Atrophic gastritis is considered a precancerous form of the disease and is characterized by the loss of glands that secrete secretions from the stomach.Because of this, there is a lack of gastric juice and the diet for atrophic gastritis should reduce the acidity of the juice and reduce the load on the walls of the stomach.
The basis of the diet for this form of gastritis is buckwheat and oats, lean fish and meat.
You should not eat foods containing coarse fiber: barley, pearl barley, whole grain products, mushrooms, legumes, nuts, bran, many raw fruits, vegetables, millet, dried fruits.
The diet for atrophic gastritis stipulates that the temperature of food should not exceed 50 degrees.