Ruby

author:

Ruby

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2 Articles

Author's articles

• Ducan protein diet: description, rules, allowed and prohibited products
  Ducan diet principle. Rules for compliance with Dukan Diet. Ducan diet stages. What result can be achieved?
  13 April 2025
• Ways to lose weight without doing sports.
  Sports and physical activity are not the main ways to lose weight. Losing body weight is achieved not only through intense training and heavy loads, but also by limiting calories. You don't need to exhaust yourself with gym workouts to lose those pesky pounds.
  16 January 2024